SERVICES
INDIVIDUAL THERAPY
Every day you wear a smile on your face, but on the inside you are slowly dying. Perhaps you are controlled by your fears and anxieties so much that you don’t leave the house anymore. Sometimes “feeling sad” is more and requires profession attention. Individual sessions with a therapist can help you confront and overcome the emotional and psychological challenges we face.
- Goal Setting
- Processing grief / loss
- Managing life transitions
- Coping with emotions
- Time management skills
- Increasing self confidence
FAMILY THERAPY
You don’t know the last time you laughed as a family. It seems yelling and arguing is the new normal. You would like to bring your family closer, but everyone is busy doing their “own thing”.
Families undergo many changes and transitions that often times disrupt their normal routines. Such transitions include a new baby, new job, moving to a new city, or divorce. Ultimately, the goal of family therapy is to helps families address such concerns and return to their normal selves.
- Helps the family focus less on the member who has been identified as having the problem and more on the family as a whole.
- Assists in identifying conflicts and anxieties and helps the family develop strategies to resolve them.
- Strengthens all family members so they can work on their problems together.
- Teaches ways to handle conflicts and changes within the family so that they are less likely get worse.
COUPLE’S COUNSELING
Your marriage is dying. You’ve grown distant. Bitterness and resentment have replaced passion and romance. What was once a minor disagreement is now a major fight. Studies show that when working with a good counselor, 8 times out of 10, couples are able to resolve their issues and get back to a healthier, happier, and more fulfilling relationship.
- Sex & Intimacy
- Trust
- Should we divorce?
- Money
- Parenting
PRE-MARITAL COUNSELING & EDUCATION
- Will you have joined bank accounts?
- Will you have children?
- What are your expectations about sex?
- How will you handle each other’s side of the family?
- How will you split the housework roles (Cleaning, laundry, etc.).
Many think marriage is about matching outfits, making love all night, and living happily ever after. They are sadly mistaken. Half of all newly married couples will get a divorce. For couples on their 2nd or 3rd marriages, they have an even greater risk of divorce. Marriage is a lot of thing, but easy is not one of them. There are many questions to consider including:
- Will you handle finances together or separate?
- What are your expectations about sex?
- Will you have children? How many?
Premarital counseling is a way for couples start their marriage with a strategy for the challenges they will surely face.
Life Coaching
Like a tiny ring on a fat finger, sometimes we are stuck and don’t know how to move forward. Fortunately, there are ways to get free and move on with living your best life. Alongside a qualified and experience coach, you will explore where the hang ups are and develop strategies that will resolve those issues.
- Sex & Intimacy
- Trust
- Should we divorce?
- Money
- Parenting
